Acne And Retin-A
| By Ed Nichols If you have acne, you've probably tried many over-the-counter acne medications for it. But sometimes you need something stronger. There is a class of drugs called retinoids, which are derived from vitamin A. Tretinoin is a part of this group of medications. Tretinoin is the active ingredient in several drugs, including Retin-A. If your doctor thinks Retin-A can help your acne, you will get a prescription for it. It comes in different forms, such as gel or cream. It also comes in different strengths. When you first start using Retin-A, your skin may get red and irritated. It may sting, or feel warm and tingly. It may burn or itch. It will feel dry and it will peel. It may also actually look as if the acne is getting worse. But over a period of time, usually a few weeks, your skin will adapt, and - hopefully - improve. Tretinoids such as Retin-A work by unplugging pores. This eliminates one of the things that can cause the pimples, zits, blemishes and blackheads we associate with acne. It can also allow other medications to work better. Retin-A isn't the only drug with tretinoin for acne. Others are adapalene (Differin), and tazarotene (Tazorac) You should follow your doctor's advice on how to use Retin-A. You may be told to apply it thinly once a day, for example, before you go to bed. Clean your first before applying. But, unless your doctor say otherwise, you should avoid harsh cleansers or astringents. You can apply the Retin-A with your fingertips, if you wash your hands afterwards. Or you can apply it with a gauze pad. When using Retin-A, make sure you use sunblock or sunscreens with a high SPF. It's also important to call your doctor if you think the redness and peeling is excessive. Your doctor may advise you to use a lower strength of Retin-A. Or you may be told to use it less often. For example, instead of applying it every night, you may use it every other night. It's also important that you don't apply anything to your face that will dry it even more. Avoid over-scrubbing your face when you wash it, as this will irritate it even more. If you are pregnant, or think you are pregnant, of if you are trying to get pregnant or are breast-feeding, tell your doctor before considering any acne medications. As with any medication, you should store Retin-A in a cabinet out of the reach of any children, where it will also be out of sunlight and heat, and kept away from excessive humidity. Ed Nichols is a health and medical writer. For more information on sun protection and other skin care issues, please visit http://www.healthyu-skin.org For acne and Retin-A info, please see http://www.healthyu-skin.org/acne_retin.htm Article Source: http://EzineArticles.com/?expert=Ed_Nichols |
Cure Your Acne For Less Than $12
|
5 Cost Free Acne Preventive Measures That You Can Adopt Immediately
| By Patrick Loh If you are struggling with acne problems like many others, it is important that you learn proper acne prevention measures to keep your skin clean and healthy. You may think that it takes a lot of effort to prevent acne, but actually it is a matter of making small changes to your personal lifestyle. In fact, these acne prevention measures that you can take don't cost you a single dime. They are free and simple to implement as well. Here are five preventive measures that you can adopt to keep your face from acne trouble: 1. Avoid touching your face with your hands. The fact is our hands are often dirty and by touching our face with our hands, we are allowing the germs on our hands to go onto our faces. "But my hands are clean! I was them all the time!" Even if we wash our hands frequently, germs are still there. Unless you are wiping your hands with antiseptic every ten minutes, your hands don't stay clear of germs, so keep your hands away from your face. 2. Change your pillowcase frequently. In case you don't know, our pillowcases gets dirty easily. Dust from the air settles on your pillowcase. The oil and dirt from your hair and your face gets rubbed onto your pillowcase every time you sleep on it. And guess what? Every time you sleep on your pillowcase, the dust, oil, and dirt that is on it gets rubbed back out to your face. Can you say "yucks?" 3. Sleep with your face facing the ceiling One way of avoiding the dust, oil and dirt on your pillowcase from getting onto your face when you sleep is to simply keep your face upwards when you lie down. Many of us are accustomed to sleeping on our sides. But it is possible to develop the habit of sleeping face up the whole night. In fact, one of the reasons why Japanese in general have beautiful and flawless complexion is because they sleep with their faces facing the ceiling the entire time. It is a great habit to develop. 4. Clear your face of stray hair strands Stray hair strands that find themselves on your face can irritate your skin and promote acne. This is especially so if you use hair products such as hair wax, hair clay or hair gel on your hair. The best policy is to not use these hair products as they are not only bad for your hair but bad for your face. Make sure you keep your face clear from stray hair strands. 5. Drown your body with tons of water Learn to be a water tank. The more water you drink, the more you cleanse your body of unwanted toxin. This is a natural way of detoxifying your body and by disallowing the toxin in your body to accumulate, you are putting a stop to acne from festering on your skin. For reviews of skin products that help you to beautiful acne free skin, visit, http://www.skinproductsreview.net Article Source: http://EzineArticles.com/?expert=Patrick_Loh |
Best Acne Cure - What Doctors Won't Tell You Uncovered
| By John Robert I know what it is like to suffer the embarrassment of acne. Also the frustration felt when searching for the best acne cure. There are tons of lotions, creams and pills that dermatologists swear are the best acne cure. But once you stop taking them the acne comes back. Isn't a cure supposed to get rid of it for good. The truth is all the so called acne cures that most doctors prescribe don't do anything more than suppress the acne. Not to mention it costs a small fortune to keep taking their supplements. So can all these creams and medications really be the best acne cure? NO! The best acne cure is a healthy diet. Medications only help with the symptoms after an outbreak. A healthy diet begins cleansing your body from the inside out. So before we discuss further the affects of a healthy diet on your acne let's recognize the causes. Foods that cause acne are sugar, carbonated drinks like soda, processed flour such as white breads, baked goods including cookies, pastries, cakes and pies. Also bad are fried foods and milk products that contain hormones triggering the onset of acne. If the foods listed here make up the bulk of your diet then your problem is obvious. A healthy diet should consist of fresh vegetables, meats such as turkey and chicken, fish that contain Omega-3 fatty acids like salmon and tuna, and lots of water. Water makes up over 70% of our bodies and is the most important aid in flushing all the bad toxins that can cause acne. Fresh fruits are also god to eat, but depending on how severe your acne is fruits may need to be eaten in small amounts. Fructose, commonly found in all forms of fruit, is fruit sugar and is known to trigger some skin irritations like acne. The best acne cure is prevention. Avoiding the foods that cause acne outbreaks, like sweets and bad trans-fatty fried foods will not only get rid of your acne but keep it away. Many people would rather just pay money to pop a pill or apply a cream, but that does not fix the underlying problem of what is causing the acne. So search your soul and decide for your self. The best acne cure will be the one you feel most comfortable proceeding with. John Robert has suffered with adult acne from the time he was 19 years old. Just recently on his 26th birthday he discovered a revolutionary new method that not only cleared his acne but changed his life. You too can try this breakthrough treatment risk-free by visiting Acne Free in Three Days.info Article Source: http://EzineArticles.com/?expert=John_Robert |
Home Remedies For Acne - Tested And Proven Best Acne Treatments
| By Navneet Brar To get rid of those ugly acne, blackheads, blemishes and greasiness on your face, you should start with proper guidance on how to get rid of acne. Here, I am enlisting the best acne treatments in the form of oily skin care as acne is the major outcome of an oily skin. Acne is not the only one problem with the oily skin people, rather acne is accompanied by several other problems like blackheads and blemishes. So, it is better for you to go for the home remedies on oily skin care to get a completely new and refreshing skin forever. So, here are the most effective home remedies for acne or oily skin care: 1. Tomatoes - Make a puree of fresh tomatoes, apply to the skin 2. Yogurt - Mix one tablespoon yogurt with fuller's earth and apply. Yogurt itself can be applied o the face. It helps to soften the skin and restores the natural acid mantle. 3. Aloe Vera - This wonder plant of the household is the best at absorbing skin oils. Slice open a leaf and smear the gel on your face 3 times a day. Let it dry. Or you can also keep a small amount of gel in the refrigerator during the summers for a refreshing face-lift. 4. Honey - Mix half teaspoon honey with egg white and one teaspoon lemon juice. Add fuller's earth or brewer's yeast powder. Mix into a paste and apply. Remove after 20 minutes with water. 5. Limes and Cucumbers - Citrus fruits and vegetables refresh our skin thereby reducing the oils. To get these benefits, mix 1/2 teaspoon lime juice with an equal amount of cucumber juice. Apply to your face a few minutes before showering. 6. Egg Yolk - A quick remedy to remove oil shine asks for one of the simplest foods: the egg. This egg yolk mask removes the excessive oils from your skin. Now apply the egg yolk with a cotton ball to oily spots and leave this on your face for 15 minutes. Then rinse with cold water. 7. Almonds and Honey - Make a paste of a small amount of ground almonds with honey and apply as a facial scrub for removing oils and dead skin cells. Now gently massage this paste on your face with a hot washcloth. Finally, rinse with cold water. 8. Papaya - Make a pulp of raw papaya and apply. Papaya has a cleansing action, softening dead skin cells and aiding their removal. 9. Apples - For a homemade oil-ridding facial, mix 1/2 cup mashed apple, 1/2 cup cooked oatmeal, 1 slightly beaten egg white and 1 tablespoon lemon juice into a smooth paste and apply to your face for at least 15 minutes. Then rinse with cold water. 10. Salt - This is the best gift the sea could give to those with oily skin. Place tepid water into a small spray bottle and add 1 teaspoon salt to it. Now close your eyes and imagine yourself at the seashore. Squirt some of this salt spray on your face at least once a day and blot dry. 11. Vinegar - The best way to exfoliate your oily skin is to apply white or apple cedar vinegar using a cotton ball before bedtime. Leave it on your face for 5-10 minutes and then rinse off with cold water. Use this remedy for 3 weeks to observe positive changes in your skin. WARNING: If you have a super-sensitive skin, then dilute vinegar with 4 parts water. For a summertime treat, chill the vinegar or freeze it into ice cubes and apply as a cooling facial. 12. Cornstarch - Mix 1 to 3 tablespoons cornstarch with warm water to make a smooth paste. Now rub the paste on your face and let it dry. Then shower or rinse off with lukewarm water in the sink. For best results, try this once a day. 13. Baking Soda - Add 1/2 teaspoon of Baking Soda to your liquid soap and rub very gently onto oily areas such as nose or chin. This will help you to get rid of blackheads as well as oil. Now rinse with cold water. 14. Lemons - Take equal parts of lemon juice and water and mix them well. Pat the dilute on your face and let it dry. First, rinse with warm water and then with cold water for a refreshing treat. 15. Eau de cologne - If your skin is excessively oily, mix in a few drops of eau de cologne. This not only helps keep oiliness away but also helps in refining the pores of the skin by acting as astringent, thereby preventing acne. 16. Cucumber - To prevent the problem of your makeup becoming patchy either on the forehead, chin or nose due to excessive oiliness in these areas, apply a little cucumber juice on the excessively oily parts of your face, dry thoroughly and then apply your makeup. For more informative tips on oily skin care or how to get rid of acne, visit my health blog. Navneet Brar loves to share much reliable information on how to get rid of acne and blemishes on your face through his articles. For much more reliable information, visit my website www.top54u.com Article Source: http://EzineArticles.com/?expert=Navneet_Brar |
Clear Your Acne In 7 Days - 3 Hot Tips
| By David Rambai This article will give you 3 hot tips to clearing your acne in as little as 7 days. Follow this simple advice for 7 days and decide for yourself... Step one involves cutting out omega 6 foods like vegetable oil. This includes but is not limited to hydrogenated fats found in a lot of junk food. Check all the foods you eat for omega 6 listed in them. I really cannot emphasis enough how vital it is that you avoid omega 6 foods completely if you want crystal clear skin. I spent 11 years trying to clear my acne and it didn't matter what I tried to clear it, if I didn't avoid omega 6 foods I would break out regardless. Next step you need lots of vegetables and high quality nutrients in the form of wholefoods. Go wild and get as much as you can! Simply getting high quality and abundant nutrients will clear up your acne quick! Some vegetables I recommend are spinach, broccoli and other green leafy vegetables. Last step is to drink plenty of water and abstain from coffee, tea, soda/pop drinks and alcohol. This purifies the body and keeps it hydrated. Make sure to drink 2 litres of water a day. I recommend reverse osmosis (special filter) water, but mineral water or even tap water is adequate. By following these natural steps you will see a major clearing of your skin in as little as 7 days. Try it and see for yourself! Diet changes will help you clear your acne where other treatments have failed you. David Rambai has written a free e-course for you called Acne Cure Secrets...which can be found at www.mrxacne.com Article Source: http://EzineArticles.com/?expert=David_Rambai |
Five Essential Tips For Treating Acne
| By Rony Chandaria You should try to eat plenty of fresh fruits, vegetables, and nuts for treating acne. You can make a variety of tasty juices from a combination of fruits, vegetables, and nuts. Also you should eat salads mixed with healthy portions of fruits, vegetables, and nuts as an additional option. Fruits, vegetables, and nuts provide helpful nutrients such as Vitamin A and Vitamin E to fight acne. You must do this daily as your goal for treating acne. You should drink plenty of water for treating acne. You have to drink between two to three litres of mineral water to get the benefits. Water keeps the skin hydrated. This in turn prevents the skin pores from getting blocked which can trap acne causing bacteria. Also mineral water contains nutrients beneficial for the skin. You must do this daily as your goal for treating acne. You should only use natural products for treating acne. Unnatural products contain harmful chemicals and artificial ingredients such as colourings, fragrances, and preservatives that typically worsen acne skin. You must do this daily as your goal for treating acne. You should reduce your stress levels for treating acne. Stress releases hormones in the body which lead to the worsening of acne. You have to try to under-react to everything that is stressful. Also you got to get regular exercise to lessen stress. You must do this daily as your goal for treating acne. You should consume less sugar in your foods and drinks for treating acne. Sugar raises insulin in the body. This eventually results in release of hormones which excite the skin to excrete sebum. Sebum is an oily substance that provides a friendly environment for acne causing bacteria. You must do this daily as your goal for treating acne. We have a natural home remedy to definitely treat all types of acne. Visit our web site for complete revealing details about this breakthrough product: http://www.now-visit-this.com Rony Chandaria Article Source: http://EzineArticles.com/?expert=Rony_Chandaria |
Food Acne - What Food Causes Acne
| By Jack Venta In this article find out what food causes acne. The food acne connection is vital to understand if you want to clear your skin and avoid getting any new blemishes and cysts. Get the lowdown here... Food and acne are close buddies. In fact food is the cause for most acne, especially the worst kind of acne - cystic acne. So you need to avoid a certain food to clear up your skin. And you need to eat another kind of food as well... Food to eat to defeat acne Vegetables are vital to clearing up acne. They have nutrients in them that clear up toxins that would otherwise manifest on your skin as acne. They also keep hormones balanced, which is important in staying acne free. The best vegetables are green ones like broccoli and salads. Food to avoid for clearer skin Vegetable oil is vital to avoid for clearer skin. Vegetable oils imbalances your hormones and result in overproduction of oil in the skin glands. This leads to acne, especially inflamed cystic acne. The worst vegetable oil is cooking oils like sunflower oil. By eating more vegetables and cutting out vegetable oils you will see a considerable improvement in your acne. More and more scientific evidence is showing that the food acne connection is of paramount importance in understanding and curing acne. In a few years time dermatologists will start to implement diet changes as part of their treatment plans for their patients. For more information on clearing your acne visit my free website now. Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now. Article Source: http://EzineArticles.com/?expert=Jack_Venta |
The Color to Clear Skin - 1 Colorful Way to be Acne-Free
| By Jack Venta There is a color that is the key to getting clear acne-free skin. Eating this color of food provides your body with ANTI-ACNE nutrients that will kill your acne... Acne is NOT IMPOSSIBLE to clear. It simply requires that you eat certain foods, and that you avoid other foods. If you have acne, and you don't change your diet you have a VERY SMALL chance of clearing your acne. I know this from personal experience... I suffered from acne for many years, and tried literally hundreds of different ways to clear my skin - all of which didn't work! I tried antibiotics, accutane, all the different over-the-counters, all the topicals, cleanser systems and acids, all the fasting and cleansing with apples I could take and none of these provided me with clear skin. It wasn't until I changed my diet that I experienced a real clear up of my acne. So what did I do? Well one of the things I did was eat more food of the color GREEN. That's right, foods like vegetables! And no, not green sweets or anything like that!. So I highly recommend that you to eat as much green vegetables as possible to clear up your skin. Most people's diet does not contain nearly enough vegetables, and this manifests in many ways, including acne. So eat up your greens for beautiful clear skin - they contain so many nutrients that are proven to clear your acne. For more information on how to clear up your acne visit my free website now Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now. Article Source: http://EzineArticles.com/?expert=Jack_Venta |
Acne Free in 3 Days Review - Is it Scientifically Sound Or Just Quackery?
| By Jack Venta All on the internet is advertisements for the popular Acne Free in 3 Days program. In this article I review this acne product so that you can gain a greater insight into what it is, what it does to clear acne and whether the program is scientifically grounded and credible. When reviewing products you have to try them to be able to give a proper evaluation of the product. Acne Free in 3 Days was tried by this reviewer when he suffered from acne a few years ago. The product is basically a fast on apples, with a few added twists. This is good science, but not perfect. Let me explain... To become acne free in 3 days you will probably need more help than a simple detox fast, but it will help to clear your skin in the short term. Certain toxins build up in the body and put pressure on the liver. Why is this important? Well, the liver cleans up inflammatory hormones and when under stress from toxins, it fails to clear up the inflammatory hormones. And it is inflammatory hormones that cause acne. So you can see why Acne free in 3 Days works. It cleans up the liver so it can clean up bad hormones more effectively. Is an inefficient liver why you get acne in the first place? Probably not. But the Acne Free in 3 Days acne cure program does more than clean the liver, in fact it boasts that it is the colon that it really cleans up. The pectin in the apples you will be eating for 3 days straight cleans out the colon and digestive system. A dirty colon may well be a cause of acne, because this gives the liver more work to do before it gets to the vital anti-acne action of neutralizing bad hormones. It is clear that the science behind the natural health anti-acne program Acne Free in 3 Days is sound. But could it be improved? Well yes, but I'm sure someone will come up with that in the future. I have read commentary that states that using a fruit as the main detox food is a bad idea, saying that it produces acidity and can inflame the system in the 10+ quantity of apples per day required on the acne free program. So how did my experiences on the acne free in 3 days program go? Firstly I will say that it wasn't easy. Eating nothing but apples for 3 days is a strain. It is a tiring program and left me housebound for the duration. However, by the end of the 3 days my skin had improved and I was clear for about a week. To me the program works. But it has the flaw of temporary results. After a week of clear skin my acne came back. Shame because I was enjoying the new look! It seems that the program needs to be done regularly, as often as once or twice a month. This is stated in the Acne Free in 3 Days materials. Is there a problem with that? I believe so... The Acne free in 3 days program has 2 drawbacks. It is tiring and left me feeling weak during the fast. This is common to fasting and detoxing though. I simply wouldn't be able to devote 3-6 days a month to fasting on apples, it just wouldn't fit into my busy lifestyle. But the second drawback is more alarming. I lost quite a lot of weight doing the fast. not surprising really, but I am a slim guy and I think that doing the fast once or twice a week could be dangerous to my weight levels. Of course this might not be the case for everyone, but I had to include the fact of the matter in this review of acne free in 3 days. So in summary Acne Free in 3 Days is a good solid acne cure program. It ain't perfect, but it will produce at least a temporary clear up. Well, it did for this reviewer anyway. But it lacks lasting results and repeatedly using the program is problematic. For a more extensive review of what I have tried to clear my acne visit my free website now. Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now. Article Source: http://EzineArticles.com/?expert=Jack_Venta |
Acne and the Actimine Cure for Acne
| By Bob A Smith Acne spoils the beauty of your face and predominantly affects people ranging from twelve to eighteen. At times, other people experiencing facial breakdown complain of acne affecting their skin. Facial acne needs attention and in some cases may call for a physician consultation. Actimine is an herbal supplement formulated to help with its removal, helping prevent acne by reducing the oily buildup present in the skin. Actimine also helps stop the growth of whiteheads and blackheads. Acne results from the involvement of complex hormones, immunity process, and enzymes. Actimine balances body functions by correcting nutritional deficiencies. Older people ranging from their 20s to 40s can also be benefited by Actimine. Explanation of acne This term is used by dermatologists who define acne as an oily buildup causing pimples and deep lumps. It occurs on the face, neck, back, shoulders or chest and can range from harsh to mild. The worst part of having acne is that it has a tendency to leave long-lasting scar spots. Causes of acne Acne is caused by hormonal fluctuations and genetic problems. There are also other reasons for the cause of acne ranging from stress, excessive washing of the face, imbalanced diet, and heavy cosmetics usage. When acne problem becomes chronic, medical treatment may be necessary. For acute cases, however, you can choose to have Actimine, which can help both in clearing your face of unwanted acne and keeping it under long term control without having bad side effects. Who is affected by acne? Acne problems can occur in anyone irregardless of sex, race, and ethnicity. It starts in adolescence between the ages of twelve and eighteen and generally lasts untill adulthood. Men are more prone to severe acne problems, and may require medical aid in some instances to treat it. Even women, however, have acne problems which can be partly due to cosmetics that are highly oil-based and the hormonal swings associated with menstruation. Additionally, some people having a family history of acne, may be affected by a heredity predisposition to acne. One of the chief problems of people having acne occurs when they overlook the problem, failing to address the initial and mild symptoms. Failing to address acne while it's mild may cause substantial and severe skin problems requring the consultation of a doctor. Many research studies have been done on acne and many more studies are currently underway. Actimine is a blend of different ingredients that mainly aim to help with curing acne problems from the very beginning of onset, while promoting a skin health that can help keep acne at bay. Benefits of Actimine Actimine helps the human body develop vitamin A, which is known to reduce the production in sebum and help building up keratin. Actimine also provides selenium, an antioxidant, which is known for helping the body in formation of enzyme glutathione peroxidases. GtP enzymes helps regulate and control the the occurrence of inflammation within the human body. Actimine also includes zinc, Gum Guggul, and methysulfonyl methane, which have been indicated as beneficial in the fight against acne. www.Healthsale.biz - recommends Actimine - a solution to Acne Article Source: http://EzineArticles.com/?expert=Bob_A_Smith |