Acne And Retin-A
| By Ed Nichols If you have acne, you've probably tried many over-the-counter acne medications for it. But sometimes you need something stronger. There is a class of drugs called retinoids, which are derived from vitamin A. Tretinoin is a part of this group of medications. Tretinoin is the active ingredient in several drugs, including Retin-A. If your doctor thinks Retin-A can help your acne, you will get a prescription for it. It comes in different forms, such as gel or cream. It also comes in different strengths. When you first start using Retin-A, your skin may get red and irritated. It may sting, or feel warm and tingly. It may burn or itch. It will feel dry and it will peel. It may also actually look as if the acne is getting worse. But over a period of time, usually a few weeks, your skin will adapt, and - hopefully - improve. Tretinoids such as Retin-A work by unplugging pores. This eliminates one of the things that can cause the pimples, zits, blemishes and blackheads we associate with acne. It can also allow other medications to work better. Retin-A isn't the only drug with tretinoin for acne. Others are adapalene (Differin), and tazarotene (Tazorac) You should follow your doctor's advice on how to use Retin-A. You may be told to apply it thinly once a day, for example, before you go to bed. Clean your first before applying. But, unless your doctor say otherwise, you should avoid harsh cleansers or astringents. You can apply the Retin-A with your fingertips, if you wash your hands afterwards. Or you can apply it with a gauze pad. When using Retin-A, make sure you use sunblock or sunscreens with a high SPF. It's also important to call your doctor if you think the redness and peeling is excessive. Your doctor may advise you to use a lower strength of Retin-A. Or you may be told to use it less often. For example, instead of applying it every night, you may use it every other night. It's also important that you don't apply anything to your face that will dry it even more. Avoid over-scrubbing your face when you wash it, as this will irritate it even more. If you are pregnant, or think you are pregnant, of if you are trying to get pregnant or are breast-feeding, tell your doctor before considering any acne medications. As with any medication, you should store Retin-A in a cabinet out of the reach of any children, where it will also be out of sunlight and heat, and kept away from excessive humidity. Ed Nichols is a health and medical writer. For more information on sun protection and other skin care issues, please visit http://www.healthyu-skin.org For acne and Retin-A info, please see http://www.healthyu-skin.org/acne_retin.htm Article Source: http://EzineArticles.com/?expert=Ed_Nichols |
Cure Your Acne For Less Than $12
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5 Cost Free Acne Preventive Measures That You Can Adopt Immediately
| By Patrick Loh If you are struggling with acne problems like many others, it is important that you learn proper acne prevention measures to keep your skin clean and healthy. You may think that it takes a lot of effort to prevent acne, but actually it is a matter of making small changes to your personal lifestyle. In fact, these acne prevention measures that you can take don't cost you a single dime. They are free and simple to implement as well. Here are five preventive measures that you can adopt to keep your face from acne trouble: 1. Avoid touching your face with your hands. The fact is our hands are often dirty and by touching our face with our hands, we are allowing the germs on our hands to go onto our faces. "But my hands are clean! I was them all the time!" Even if we wash our hands frequently, germs are still there. Unless you are wiping your hands with antiseptic every ten minutes, your hands don't stay clear of germs, so keep your hands away from your face. 2. Change your pillowcase frequently. In case you don't know, our pillowcases gets dirty easily. Dust from the air settles on your pillowcase. The oil and dirt from your hair and your face gets rubbed onto your pillowcase every time you sleep on it. And guess what? Every time you sleep on your pillowcase, the dust, oil, and dirt that is on it gets rubbed back out to your face. Can you say "yucks?" 3. Sleep with your face facing the ceiling One way of avoiding the dust, oil and dirt on your pillowcase from getting onto your face when you sleep is to simply keep your face upwards when you lie down. Many of us are accustomed to sleeping on our sides. But it is possible to develop the habit of sleeping face up the whole night. In fact, one of the reasons why Japanese in general have beautiful and flawless complexion is because they sleep with their faces facing the ceiling the entire time. It is a great habit to develop. 4. Clear your face of stray hair strands Stray hair strands that find themselves on your face can irritate your skin and promote acne. This is especially so if you use hair products such as hair wax, hair clay or hair gel on your hair. The best policy is to not use these hair products as they are not only bad for your hair but bad for your face. Make sure you keep your face clear from stray hair strands. 5. Drown your body with tons of water Learn to be a water tank. The more water you drink, the more you cleanse your body of unwanted toxin. This is a natural way of detoxifying your body and by disallowing the toxin in your body to accumulate, you are putting a stop to acne from festering on your skin. For reviews of skin products that help you to beautiful acne free skin, visit, http://www.skinproductsreview.net Article Source: http://EzineArticles.com/?expert=Patrick_Loh |
Best Acne Cure - What Doctors Won't Tell You Uncovered
| By John Robert I know what it is like to suffer the embarrassment of acne. Also the frustration felt when searching for the best acne cure. There are tons of lotions, creams and pills that dermatologists swear are the best acne cure. But once you stop taking them the acne comes back. Isn't a cure supposed to get rid of it for good. The truth is all the so called acne cures that most doctors prescribe don't do anything more than suppress the acne. Not to mention it costs a small fortune to keep taking their supplements. So can all these creams and medications really be the best acne cure? NO! The best acne cure is a healthy diet. Medications only help with the symptoms after an outbreak. A healthy diet begins cleansing your body from the inside out. So before we discuss further the affects of a healthy diet on your acne let's recognize the causes. Foods that cause acne are sugar, carbonated drinks like soda, processed flour such as white breads, baked goods including cookies, pastries, cakes and pies. Also bad are fried foods and milk products that contain hormones triggering the onset of acne. If the foods listed here make up the bulk of your diet then your problem is obvious. A healthy diet should consist of fresh vegetables, meats such as turkey and chicken, fish that contain Omega-3 fatty acids like salmon and tuna, and lots of water. Water makes up over 70% of our bodies and is the most important aid in flushing all the bad toxins that can cause acne. Fresh fruits are also god to eat, but depending on how severe your acne is fruits may need to be eaten in small amounts. Fructose, commonly found in all forms of fruit, is fruit sugar and is known to trigger some skin irritations like acne. The best acne cure is prevention. Avoiding the foods that cause acne outbreaks, like sweets and bad trans-fatty fried foods will not only get rid of your acne but keep it away. Many people would rather just pay money to pop a pill or apply a cream, but that does not fix the underlying problem of what is causing the acne. So search your soul and decide for your self. The best acne cure will be the one you feel most comfortable proceeding with. John Robert has suffered with adult acne from the time he was 19 years old. Just recently on his 26th birthday he discovered a revolutionary new method that not only cleared his acne but changed his life. You too can try this breakthrough treatment risk-free by visiting Acne Free in Three Days.info Article Source: http://EzineArticles.com/?expert=John_Robert |
Home Remedies For Acne - Tested And Proven Best Acne Treatments
| By Navneet Brar To get rid of those ugly acne, blackheads, blemishes and greasiness on your face, you should start with proper guidance on how to get rid of acne. Here, I am enlisting the best acne treatments in the form of oily skin care as acne is the major outcome of an oily skin. Acne is not the only one problem with the oily skin people, rather acne is accompanied by several other problems like blackheads and blemishes. So, it is better for you to go for the home remedies on oily skin care to get a completely new and refreshing skin forever. So, here are the most effective home remedies for acne or oily skin care: 1. Tomatoes - Make a puree of fresh tomatoes, apply to the skin 2. Yogurt - Mix one tablespoon yogurt with fuller's earth and apply. Yogurt itself can be applied o the face. It helps to soften the skin and restores the natural acid mantle. 3. Aloe Vera - This wonder plant of the household is the best at absorbing skin oils. Slice open a leaf and smear the gel on your face 3 times a day. Let it dry. Or you can also keep a small amount of gel in the refrigerator during the summers for a refreshing face-lift. 4. Honey - Mix half teaspoon honey with egg white and one teaspoon lemon juice. Add fuller's earth or brewer's yeast powder. Mix into a paste and apply. Remove after 20 minutes with water. 5. Limes and Cucumbers - Citrus fruits and vegetables refresh our skin thereby reducing the oils. To get these benefits, mix 1/2 teaspoon lime juice with an equal amount of cucumber juice. Apply to your face a few minutes before showering. 6. Egg Yolk - A quick remedy to remove oil shine asks for one of the simplest foods: the egg. This egg yolk mask removes the excessive oils from your skin. Now apply the egg yolk with a cotton ball to oily spots and leave this on your face for 15 minutes. Then rinse with cold water. 7. Almonds and Honey - Make a paste of a small amount of ground almonds with honey and apply as a facial scrub for removing oils and dead skin cells. Now gently massage this paste on your face with a hot washcloth. Finally, rinse with cold water. 8. Papaya - Make a pulp of raw papaya and apply. Papaya has a cleansing action, softening dead skin cells and aiding their removal. 9. Apples - For a homemade oil-ridding facial, mix 1/2 cup mashed apple, 1/2 cup cooked oatmeal, 1 slightly beaten egg white and 1 tablespoon lemon juice into a smooth paste and apply to your face for at least 15 minutes. Then rinse with cold water. 10. Salt - This is the best gift the sea could give to those with oily skin. Place tepid water into a small spray bottle and add 1 teaspoon salt to it. Now close your eyes and imagine yourself at the seashore. Squirt some of this salt spray on your face at least once a day and blot dry. 11. Vinegar - The best way to exfoliate your oily skin is to apply white or apple cedar vinegar using a cotton ball before bedtime. Leave it on your face for 5-10 minutes and then rinse off with cold water. Use this remedy for 3 weeks to observe positive changes in your skin. WARNING: If you have a super-sensitive skin, then dilute vinegar with 4 parts water. For a summertime treat, chill the vinegar or freeze it into ice cubes and apply as a cooling facial. 12. Cornstarch - Mix 1 to 3 tablespoons cornstarch with warm water to make a smooth paste. Now rub the paste on your face and let it dry. Then shower or rinse off with lukewarm water in the sink. For best results, try this once a day. 13. Baking Soda - Add 1/2 teaspoon of Baking Soda to your liquid soap and rub very gently onto oily areas such as nose or chin. This will help you to get rid of blackheads as well as oil. Now rinse with cold water. 14. Lemons - Take equal parts of lemon juice and water and mix them well. Pat the dilute on your face and let it dry. First, rinse with warm water and then with cold water for a refreshing treat. 15. Eau de cologne - If your skin is excessively oily, mix in a few drops of eau de cologne. This not only helps keep oiliness away but also helps in refining the pores of the skin by acting as astringent, thereby preventing acne. 16. Cucumber - To prevent the problem of your makeup becoming patchy either on the forehead, chin or nose due to excessive oiliness in these areas, apply a little cucumber juice on the excessively oily parts of your face, dry thoroughly and then apply your makeup. For more informative tips on oily skin care or how to get rid of acne, visit my health blog. Navneet Brar loves to share much reliable information on how to get rid of acne and blemishes on your face through his articles. For much more reliable information, visit my website www.top54u.com Article Source: http://EzineArticles.com/?expert=Navneet_Brar |
Clear Your Acne In 7 Days - 3 Hot Tips
| By David Rambai This article will give you 3 hot tips to clearing your acne in as little as 7 days. Follow this simple advice for 7 days and decide for yourself... Step one involves cutting out omega 6 foods like vegetable oil. This includes but is not limited to hydrogenated fats found in a lot of junk food. Check all the foods you eat for omega 6 listed in them. I really cannot emphasis enough how vital it is that you avoid omega 6 foods completely if you want crystal clear skin. I spent 11 years trying to clear my acne and it didn't matter what I tried to clear it, if I didn't avoid omega 6 foods I would break out regardless. Next step you need lots of vegetables and high quality nutrients in the form of wholefoods. Go wild and get as much as you can! Simply getting high quality and abundant nutrients will clear up your acne quick! Some vegetables I recommend are spinach, broccoli and other green leafy vegetables. Last step is to drink plenty of water and abstain from coffee, tea, soda/pop drinks and alcohol. This purifies the body and keeps it hydrated. Make sure to drink 2 litres of water a day. I recommend reverse osmosis (special filter) water, but mineral water or even tap water is adequate. By following these natural steps you will see a major clearing of your skin in as little as 7 days. Try it and see for yourself! Diet changes will help you clear your acne where other treatments have failed you. David Rambai has written a free e-course for you called Acne Cure Secrets...which can be found at www.mrxacne.com Article Source: http://EzineArticles.com/?expert=David_Rambai |
Five Essential Tips For Treating Acne
| By Rony Chandaria You should try to eat plenty of fresh fruits, vegetables, and nuts for treating acne. You can make a variety of tasty juices from a combination of fruits, vegetables, and nuts. Also you should eat salads mixed with healthy portions of fruits, vegetables, and nuts as an additional option. Fruits, vegetables, and nuts provide helpful nutrients such as Vitamin A and Vitamin E to fight acne. You must do this daily as your goal for treating acne. You should drink plenty of water for treating acne. You have to drink between two to three litres of mineral water to get the benefits. Water keeps the skin hydrated. This in turn prevents the skin pores from getting blocked which can trap acne causing bacteria. Also mineral water contains nutrients beneficial for the skin. You must do this daily as your goal for treating acne. You should only use natural products for treating acne. Unnatural products contain harmful chemicals and artificial ingredients such as colourings, fragrances, and preservatives that typically worsen acne skin. You must do this daily as your goal for treating acne. You should reduce your stress levels for treating acne. Stress releases hormones in the body which lead to the worsening of acne. You have to try to under-react to everything that is stressful. Also you got to get regular exercise to lessen stress. You must do this daily as your goal for treating acne. You should consume less sugar in your foods and drinks for treating acne. Sugar raises insulin in the body. This eventually results in release of hormones which excite the skin to excrete sebum. Sebum is an oily substance that provides a friendly environment for acne causing bacteria. You must do this daily as your goal for treating acne. We have a natural home remedy to definitely treat all types of acne. Visit our web site for complete revealing details about this breakthrough product: http://www.now-visit-this.com Rony Chandaria Article Source: http://EzineArticles.com/?expert=Rony_Chandaria |